https://www.theafterglowpodcast.ca/episodes daily 0.75 2022-11-26 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614839433171-NW2PGHRY6COHNXQO96O2/episodes2.png Episodes https://www.theafterglowpodcast.ca/episodes/s3-e1 monthly 0.5 2022-11-26 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S3. E1 | Julie & Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S3. E1 | Julie & Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615089833004-6YRQSD7F24SO7CUF1V45/DSC_2409+%281%29.JPG Episodes - S3. E1 | Julie & Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S3. E1 | Julie & Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S3. E1 | Julie & Liz https://www.theafterglowpodcast.ca/episodes/s2-e27 monthly 0.5 2022-11-07 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2. E27 | Julie & Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2. E27 | Julie & Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2. E27 | Julie & Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2. E27 | Julie & Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2. E27 | Julie & Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1627585519611-820YJ397PDTNTY543P9L/DSC_2718-2.png Episodes - S2. E27 | Julie & Liz https://www.theafterglowpodcast.ca/episodes/s2-e26 monthly 0.5 2021-07-29 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2. E26 | Perdita Felicien https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2. E26 | Perdita Felicien https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1626917987914-6GMIFC400XLUNFZ9BU13/Perdita_Felicien.jpeg Episodes - S2. E26 | Perdita Felicien https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2. E26 | Perdita Felicien https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2. E26 | Perdita Felicien https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2. E26 | Perdita Felicien https://www.theafterglowpodcast.ca/episodes/s2-e25 monthly 0.5 2021-07-22 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2. E25 | Rebekah Higgs https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1626286905508-UJQ1LZJ55UQ31U658LKM/RebekahHiggs.png Episodes - S2. E25 | Rebekah Higgs https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2. E25 | Rebekah Higgs https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2. E25 | Rebekah Higgs https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2. E25 | Rebekah Higgs https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2. E25 | Rebekah Higgs https://www.theafterglowpodcast.ca/episodes/s2-e24 monthly 0.5 2021-07-19 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2. E24 | The After 30 Podcast https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2. E24 | The After 30 Podcast https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2. E24 | The After 30 Podcast https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1625612351311-6EVUXV213N01HEWJQXGV/after30podcast.jpeg Episodes - S2. E24 | The After 30 Podcast https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2. E24 | The After 30 Podcast https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2. E24 | The After 30 Podcast https://www.theafterglowpodcast.ca/episodes/s2-e23 monthly 0.5 2021-07-19 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2. E23 | Debbie Owusu-Akyeeah https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2. E23 | Debbie Owusu-Akyeeah https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1625059742195-4X3QKDICS2GI614B752N/Debbie-Owusu-Akyeeah-1-1.jpeg Episodes - S2. E23 | Debbie Owusu-Akyeeah https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2. E23 | Debbie Owusu-Akyeeah https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2. E23 | Debbie Owusu-Akyeeah https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2. E23 | Debbie Owusu-Akyeeah https://www.theafterglowpodcast.ca/episodes/season2-episode22 monthly 0.5 2021-07-19 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2. E22. | Elaine Alec https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2. E22. | Elaine Alec https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2. E22. | Elaine Alec https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2. E22. | Elaine Alec https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1624459616480-HKCR8OCN7QO1ZVII6RRW/Elaine%2BAlec%2Blow%2Bres.jpeg Episodes - S2. E22. | Elaine Alec https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2. E22. | Elaine Alec https://www.theafterglowpodcast.ca/episodes/s2-e21 monthly 0.5 2021-06-23 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E21. | Celina Caesar-Chavannes https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1623941985543-R2S26Z8XFFQ9RP0M0PT5/Celina.jpeg Episodes - S2.E21. | Celina Caesar-Chavannes https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2.E21. | Celina Caesar-Chavannes https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E21. | Celina Caesar-Chavannes https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E21. | Celina Caesar-Chavannes https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2.E21. | Celina Caesar-Chavannes https://www.theafterglowpodcast.ca/episodes/s2-e20 monthly 0.5 2021-06-17 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E20. | Ginella Massa https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E20. | Ginella Massa https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2.E20. | Ginella Massa https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E20. | Ginella Massa https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1623182263463-D8MHC3MQOCZVLRQZBEK8/ginella_massa.jpeg Episodes - S2.E20. | Ginella Massa https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2.E20. | Ginella Massa https://www.theafterglowpodcast.ca/episodes/s2-e19 monthly 0.5 2021-06-08 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E19. | Andrea Menard https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E19. | Andrea Menard https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1622564453982-K7MOPV1LN6GW0EV23QZV/andreamenard.jpg Episodes - S2.E19. | Andrea Menard https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E19. | Andrea Menard https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2.E19. | Andrea Menard https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2.E19. | Andrea Menard https://www.theafterglowpodcast.ca/episodes/s2-e18 monthly 0.5 2021-06-01 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2.E18. | Dr.Jillian Murphy https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1622139378281-Q6516N63GJMZ8JKRFVOU/drjillian.jpeg Episodes - S2.E18. | Dr.Jillian Murphy https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E18. | Dr.Jillian Murphy https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2.E18. | Dr.Jillian Murphy https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E18. | Dr.Jillian Murphy https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E18. | Dr.Jillian Murphy https://www.theafterglowpodcast.ca/episodes/s2-e17 monthly 0.5 2021-05-27 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2.E17. | Ashley Audrain https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E17. | Ashley Audrain https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E17. | Ashley Audrain https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2.E17. | Ashley Audrain https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E17. | Ashley Audrain https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1621451630579-7IBXG9O1OKJFJ65P547J/Pic-AsheleyAudrain-square.jpg Episodes - S2.E17. | Ashley Audrain https://www.theafterglowpodcast.ca/episodes/s2-e16 monthly 0.5 2021-05-19 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2.E16. | Minister Audrey Gordon https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E16. | Minister Audrey Gordon https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E16. | Minister Audrey Gordon https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E16. | Minister Audrey Gordon https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2.E16. | Minister Audrey Gordon https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1620765015010-E9UNSKCD86WVR744JTCN/Audrey_Gordonv2.jpeg Episodes - S2.E16. | Minister Audrey Gordon https://www.theafterglowpodcast.ca/episodes/s2-e15 monthly 0.5 2021-05-11 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E15. | Lynn Keane https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E15. | Lynn Keane https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1620191635880-PIBC39YWSPN3DL46CSBL/LynnKeane.jpg Episodes - S2.E15. | Lynn Keane https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2.E15. | Lynn Keane https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2.E15. | Lynn Keane https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E15. | Lynn Keane https://www.theafterglowpodcast.ca/episodes/s2-e14 monthly 0.5 2021-05-05 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1619628091285-YSO0PBZ54YVB7A28NONA/IMG_3697.jpg Episodes - S2.E14. | Dr. Jess https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2.E14. | Dr. Jess https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E14. | Dr. Jess https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E14. | Dr. Jess https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2.E14. | Dr. Jess https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E14. | Dr. Jess https://www.theafterglowpodcast.ca/episodes/s2-e13 monthly 0.5 2021-04-28 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2.E13. | Karen Cleveland & Michelle Bilodeau https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E13. | Karen Cleveland & Michelle Bilodeau https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618946964738-YWL448MY42P6MGEVGIRC/Spotify-button.png Episodes - S2.E13. | Karen Cleveland & Michelle Bilodeau https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E13. | Karen Cleveland & Michelle Bilodeau https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E13. | Karen Cleveland & Michelle Bilodeau https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618947395284-KT5M1WVM2PEA13FKLHMR/michelleandkaren.jpg Episodes - S2.E13. | Karen Cleveland & Michelle Bilodeau https://www.theafterglowpodcast.ca/episodes/s2-e12 monthly 0.5 2021-04-20 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E12. | Taylor Lindsay-Noel https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E12. | Taylor Lindsay-Noel https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2.E12. | Taylor Lindsay-Noel https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E12. | Taylor Lindsay-Noel https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S2.E12. | Taylor Lindsay-Noel https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1618361868215-S2S0HX1I8PRY0968J4IM/Taylor.jpeg Episodes - S2.E12. | Taylor Lindsay-Noel https://www.theafterglowpodcast.ca/episodes/s2-e11 monthly 0.5 2021-04-14 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617809056283-CNQ0WE547DMSCQGFHTKF/TRG_Logo_white_RGB+%281%29.png Episodes - S2.E11. | The Rebel Mama https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S2.E11. | The Rebel Mama https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E11. | The Rebel Mama https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E11. | The Rebel Mama https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E11. | The Rebel Mama https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617807145128-HPBRUPNW19SS05P4ERLV/Aleks-Nikita1.jpg Episodes - S2.E11. | The Rebel Mama https://www.theafterglowpodcast.ca/episodes/s2-e10 monthly 0.5 2021-04-07 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S2.E10. | Zahra Al-Harazi https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E10. | Zahra Al-Harazi https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E10. | Zahra Al-Harazi https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E10. | Zahra Al-Harazi https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1617121329551-8YDGTRD2MQOESZ3EU1VP/IMG_5362.jpg Episodes - S2.E10. | Zahra Al-Harazi https://www.theafterglowpodcast.ca/episodes/s2-e9 monthly 0.5 2021-04-06 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S2.E9. | Suzie Yorke https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E9. | Suzie Yorke https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1616560489444-32Y8FPCVE3FZKN1HZM1G/Suzie222.jpg Episodes - S2.E9. | Suzie Yorke https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E9. | Suzie Yorke https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E9. | Suzie Yorke https://www.theafterglowpodcast.ca/episodes/s2-e8 monthly 0.5 2021-03-24 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E8. | Dr. Rhonda McEwan https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615920310168-5YTG9RJC219XVQDC0LE5/Rhonda_McEwen.jpg Episodes - S2.E8. | Dr. Rhonda McEwan https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S2.E8. | Dr. Rhonda McEwan https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E8. | Dr. Rhonda McEwan https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E8. | Dr. Rhonda McEwan https://www.theafterglowpodcast.ca/episodes/s2-e7 monthly 0.5 2021-03-16 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E7. | Jenn Harper https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E7. | Jenn Harper https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S2.E7. | Jenn Harper https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615574947834-VIFFC9RVY0W2NC92N6IZ/Screen+Shot+2021-03-12+at+12.44.28+PM.png Episodes - S2.E7. | Jenn Harper https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E7. | Jenn Harper https://www.theafterglowpodcast.ca/episodes/s2-e6 monthly 0.5 2021-03-12 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614761549422-8XRW1OR6587UEPQ516CN/SARA.png Episodes - S2.E6. | Dr. Sara Crann https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S2.E6. | Dr. Sara Crann https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E6. | Dr. Sara Crann https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E6. | Dr. Sara Crann https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E6. | Dr. Sara Crann https://www.theafterglowpodcast.ca/episodes/s2-e5 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614761286358-Q6ATLB2BM61NRJ65YCX5/jennifer.png Episodes - S2.E5. | Jennifer Holness https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E5. | Jennifer Holness https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S2.E5. | Jennifer Holness https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E5. | Jennifer Holness https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E5. | Jennifer Holness https://www.theafterglowpodcast.ca/episodes/s2-e4 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E4. | Komal Minhas https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614760898356-P3L13P2ML13U6XJ96YLY/komal.png Episodes - S2.E4. | Komal Minhas https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S2.E4. | Komal Minhas https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E4. | Komal Minhas https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E4. | Komal Minhas https://www.theafterglowpodcast.ca/episodes/s2-e3 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E3. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E3. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S2.E3. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E3. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614760698691-OFAS8O7SWTCC3Y9D1XV8/liz.png Episodes - S2.E3. | Julie + Liz https://www.theafterglowpodcast.ca/episodes/s2-e2 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E2. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614760482887-Z100QVR0IBMLYYJSXULJ/juliejulie.png Episodes - S2.E2. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S2.E2. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E2. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E2. | Julie + Liz https://www.theafterglowpodcast.ca/episodes/s2-e1 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S2.E1. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S2.E1. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614760170210-LADQXQFQMGF1KD463V6P/julieliz.png Episodes - S2.E1. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S2.E1. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S2.E1. | Julie + Liz https://www.theafterglowpodcast.ca/episodes/s1-e25 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E25. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E25. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614759799177-EJFQWPIBL2XM4H7Z6ZBM/julieandliz.png Episodes - S1.E25. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E25. | Julie + Liz https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E25. | Julie + Liz https://www.theafterglowpodcast.ca/episodes/s1-e24 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614759566040-P6DVBO1YFXT21W62KJWJ/Rachel.png Episodes - S1.E24. | Rachel Geise https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E24. | Rachel Geise https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E24. | Rachel Geise https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E24. | Rachel Geise https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E24. | Rachel Geise https://www.theafterglowpodcast.ca/episodes/s1-e23 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E23. | Elaine Alec https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E23. | Elaine Alec https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E23. | Elaine Alec https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614759310387-N0C0HBFDRM96DDYLXD91/Elaine.png Episodes - S1.E23. | Elaine Alec https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E23. | Elaine Alec https://www.theafterglowpodcast.ca/episodes/s1-e22 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E22. | Candice Faktor https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614758792327-JRHKIAYAGJ18K001NV8A/Candice.png Episodes - S1.E22. | Candice Faktor https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E22. | Candice Faktor https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E22. | Candice Faktor https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E22. | Candice Faktor https://www.theafterglowpodcast.ca/episodes/s1-e21 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E21. | Jeni B. https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E21. | Jeni B. https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E21. | Jeni B. https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E21. | Jeni B. https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614758418218-NKVXPP68LFUUPSEIKJER/JeniB.png Episodes - S1.E21. | Jeni B. https://www.theafterglowpodcast.ca/episodes/s1-e20 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614758167869-BPC9W6EOW1ZQA9SAL4Q4/paulette.png Episodes - S1.E20. | Paulette Senior https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E20. | Paulette Senior https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E20. | Paulette Senior https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E20. | Paulette Senior https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E20. | Paulette Senior https://www.theafterglowpodcast.ca/episodes/s1-e19 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614757928644-1MFMUTBCTUVE3C0MX8X3/leisse-18.png Episodes - S1.E19. | Leisse Wilcox https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E19. | Leisse Wilcox https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E19. | Leisse Wilcox https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E19. | Leisse Wilcox https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E19. | Leisse Wilcox https://www.theafterglowpodcast.ca/episodes/s1-e18 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E18. | Kim Sedgwick https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E18. | Kim Sedgwick https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E18. | Kim Sedgwick https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E18. | Kim Sedgwick https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614757351492-34Z2HA75RCUYQJWKX5YS/kim-18.png Episodes - S1.E18. | Kim Sedgwick https://www.theafterglowpodcast.ca/episodes/s1-e17 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E17. | Dr. Mary Choi https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E17. | Dr. Mary Choi https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E17. | Dr. Mary Choi https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E17. | Dr. Mary Choi https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614757116508-4ZJ3Q6JIVC4OVVCQYD8Q/DrMary-17.png Episodes - S1.E17. | Dr. Mary Choi https://www.theafterglowpodcast.ca/episodes/s1-e16 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E16. | The Francisco Sisters https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E16. | The Francisco Sisters https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E16. | The Francisco Sisters https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614756135693-3JFTV5SQ2PWSWVZZJ8K3/sisters-16.png Episodes - S1.E16. | The Francisco Sisters https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E16. | The Francisco Sisters https://www.theafterglowpodcast.ca/episodes/s1-e15 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E15. | Pattie Lovett-Reid https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E15. | Pattie Lovett-Reid https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614755553301-U18DESY8BS0CGLECUR2O/Patty-15.png Episodes - S1.E15. | Pattie Lovett-Reid https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E15. | Pattie Lovett-Reid https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E15. | Pattie Lovett-Reid https://www.theafterglowpodcast.ca/episodes/s1-e14 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E14. | Dr.Natasha Sharma https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E14. | Dr.Natasha Sharma https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E14. | Dr.Natasha Sharma https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E14. | Dr.Natasha Sharma https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614755003551-AM38XD9KWGJJ4ENBPSAV/nathsha-14.png Episodes - S1.E14. | Dr.Natasha Sharma https://www.theafterglowpodcast.ca/episodes/s1-e13 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614754583088-NO0E80BTKG1D0K0B2XM3/Nicole-13.png Episodes - S1.E13. | Nicole Lohse https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E13. | Nicole Lohse https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E13. | Nicole Lohse https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E13. | Nicole Lohse https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E13. | Nicole Lohse https://www.theafterglowpodcast.ca/episodes/s1-e12 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E12. | Kate Drummond https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E12. | Kate Drummond https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614754068028-M18FLSWR83FSMNVUXE24/Kate-12.png Episodes - S1.E12. | Kate Drummond https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E12. | Kate Drummond https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E12. | Kate Drummond https://www.theafterglowpodcast.ca/episodes/s1-e11 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E11. | Jennifer Kolari https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E11. | Jennifer Kolari https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E11. | Jennifer Kolari https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614752918652-M3DBUUIF4LVERZAQ7ZDT/Jennifer-11.png Episodes - S1.E11. | Jennifer Kolari https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E11. | Jennifer Kolari https://www.theafterglowpodcast.ca/episodes/s1-e10 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E10. | Jeff Perera https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E10. | Jeff Perera https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E10. | Jeff Perera https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614752232221-DBCU6Q6A5F8MGX9U7YJF/Jeff-10.png Episodes - S1.E10. | Jeff Perera https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E10. | Jeff Perera https://www.theafterglowpodcast.ca/episodes/s1-e9 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E9. | Measha Brueggergosman https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E9. | Measha Brueggergosman https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E9. | Measha Brueggergosman https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E9. | Measha Brueggergosman https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614751243356-G121GVW6XB7HALMG565E/Measha-9.png Episodes - S1.E9. | Measha Brueggergosman https://www.theafterglowpodcast.ca/episodes/s1-e8 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E8. | Dr. Samantha Nutt https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E8. | Dr. Samantha Nutt https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614750825169-8QBS9I5CTWP8ONTZFS6P/DrSamanthaNutt-8.png Episodes - S1.E8. | Dr. Samantha Nutt https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E8. | Dr. Samantha Nutt https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E8. | Dr. Samantha Nutt https://www.theafterglowpodcast.ca/episodes/s1-e7 monthly 0.5 2021-03-03 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E7. | Dr. Mary Choi https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E7. | Dr. Mary Choi https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E7. | Dr. Mary Choi https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E7. | Dr. Mary Choi https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614670675206-07WIWQSVMORGIV3ZUWX5/drmary-7.jpg Episodes - S1.E7. | Dr. Mary Choi https://www.theafterglowpodcast.ca/episodes/s1-e6 monthly 0.5 2021-03-02 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614669682954-T95CNJ5D0KTATKLMRQ11/Vicky-6.jpg Episodes - S1.E6. | Vicky Saunders https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E6. | Vicky Saunders https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E6. | Vicky Saunders https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E6. | Vicky Saunders https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E6. | Vicky Saunders https://www.theafterglowpodcast.ca/episodes/s1-e5 monthly 0.5 2021-03-02 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E5. | Tiffany Pratt https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E5. | Tiffany Pratt https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E5. | Tiffany Pratt https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E5. | Tiffany Pratt https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614669082009-UO4LPFLRI6CTTMMV900P/Tiffany-5.png Episodes - S1.E5. | Tiffany Pratt https://www.theafterglowpodcast.ca/episodes/s1-e4 monthly 0.5 2021-03-02 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E4. | Erica Ehm https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E4. | Erica Ehm https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E4. | Erica Ehm https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E4. | Erica Ehm https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614668708679-KP4J4VBIDY6X0YQMB3CK/Erica-4.png Episodes - S1.E4. | Erica Ehm https://www.theafterglowpodcast.ca/episodes/s1-e3 monthly 0.5 2021-03-02 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E3. | Julie Watson https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E3. | Julie Watson https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E3. | Julie Watson https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E3. | Julie Watson https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614667284838-IN89AVVZ5GB9IA7TKIAC/Julie-3.png Episodes - S1.E3. | Julie Watson https://www.theafterglowpodcast.ca/episodes/s1-e2 monthly 0.5 2021-03-02 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E2. | Liz Doyle Harmer https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614666929655-NN8VR5LE8JHU80BBG8Y5/Liz-2.png Episodes - S1.E2. | Liz Doyle Harmer https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E2. | Liz Doyle Harmer https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E2. | Liz Doyle Harmer https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E2. | Liz Doyle Harmer https://www.theafterglowpodcast.ca/episodes/s1-e1-the-afterglow monthly 0.5 2021-03-02 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663914599-ALWYXAH0DJ2Q3WWSHR8T/Spotify-button.png Episodes - S1.E1. | The Afterglow https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614665617358-47WO5AE21UYYVHNH286T/Julie-Liz-1.png Episodes - S1.E1. | The Afterglow https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663988437-EVD0KBZPCS2UYQX6EXNN/GooglePodcasts-button.png Episodes - S1.E1. | The Afterglow https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614663969726-AI8U10ECOTTJA1INYUCM/iTunes-button.png Episodes - S1.E1. | The Afterglow https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614664435468-KWUXYF1P8ANNH41MXAUN/castbox-button.png Episodes - S1.E1. | The Afterglow https://www.theafterglowpodcast.ca/episodes/s2-e4-komalminhas monthly 0.5 2021-02-22 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1613969572326-TSSKT8Y1WXSTE3Y161KK/Screen+Shot+2021-02-21+at+10.20.44+PM.png Episodes - S2.E4. | Komal Minhas https://www.theafterglowpodcast.ca/episodes/category/SEASON+2 monthly 0.5 https://www.theafterglowpodcast.ca/episodes/tag/WOMENSEMPOWERMENT monthly 0.5 https://www.theafterglowpodcast.ca/episodes/tag/EMPOWERMENT monthly 0.5 https://www.theafterglowpodcast.ca/episodes/tag/FEMALEEMPOWERMENT monthly 0.5 https://www.theafterglowpodcast.ca/episodes/tag/WOMENSPODCAST monthly 0.5 https://www.theafterglowpodcast.ca/episodes/tag/AFTERGLOW monthly 0.5 https://www.theafterglowpodcast.ca/episodes/tag/PODCAST monthly 0.5 https://www.theafterglowpodcast.ca/episodes/tag/GENDEREQUALITY monthly 0.5 https://www.theafterglowpodcast.ca/episodes/tag/FEMINISM monthly 0.5 https://www.theafterglowpodcast.ca/episodes/tag/AFTERGLOWPODCAST monthly 0.5 https://www.theafterglowpodcast.ca/blog daily 0.75 2025-05-12 https://www.theafterglowpodcast.ca/blog/presence-over-productivity-eypf7 monthly 0.5 2019-08-22 https://www.theafterglowpodcast.ca/blog/maintaining-your-creativity-pr5x6 monthly 0.5 2019-08-22 https://www.theafterglowpodcast.ca/blog/the-benefits-and-pitfalls-of-working-in-house-eahg4 monthly 0.5 2019-08-22 https://www.theafterglowpodcast.ca/blog/putting-yourself-in-the-clients-shoes-y8n9w monthly 0.5 2019-08-22 https://www.theafterglowpodcast.ca/home daily 1.0 2021-05-25 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1613968130810-L2LCL42LSH96G9VPC0F5/title2.png Home https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615086258359-FYXX4944CENT3IP1LB2G/listenon2.png Home https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614839699081-CXAXPQUI7A1F9OEB5HET/Spotify-button.png Home https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614839809298-1Q0SMV4M55ULES0GGMLR/GooglePodcasts-button.png Home https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614839677532-7ONURO3GXEYZQZXI5FSG/castbox-button.png Home https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614839722433-LMW6NKMA80RVSTG0NDYO/iTunes-button.png Home https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614835021242-M7BDDER06DRMZ80XWP7C/DSC_2582.jpg Home - WHAT IS YOUR AFTERGLOW? SHARE YOUR STORY! https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614868631697-II9YIVI604QZ6NV7XLZF/web-DSC_0327.jpg Home - SUBSCRIBE TO THE PODCAST DON’T MISS AN EPISODE https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614834690777-AR0E7I5MLVTW99P6EDZQ/DSCF0429.jpg Home - STAY IN THE KNOW SIGN UP FOR INFO ON EPISODES, PROMOS AND MORE. https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1613968793501-2WUMI98DVBAT407JBIRJ/title-episodes3.png Home https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614867386612-RU524TH1FQ5CHEVMFKD1/whattheyresaying.png Home https://www.theafterglowpodcast.ca/about daily 0.75 2021-03-07 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615089182739-RDGKJV7J0O9TQTMAXO8L/Measha-9.jpg About https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615089167758-FSKFAKCJKFMKAO22CBHL/DrMary-17.jpg About https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614836414669-3KKJPNGSZV1WS0GX20UT/DSC_2409+%281%29.JPG About https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615089353639-8N8GRXH30V0TKS3HTLZM/jennifer.jpg About https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614836622175-UW8GHZYJ1OZRPGBI4LWX/ABOUTUSHEADER.png About https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615089288513-NFRSORTCADNKR6CYAIIS/Tiffany-5.jpg About https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614838945009-LX3NRHNAZQWP6UB6AJX6/DSC_2100.JPG About https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615089201467-FHQBB43W1ZRC37NJ35G7/Elaine.jpg About https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615089219691-D0CVNNS1H0KELA55GZI5/komal.jpg About https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615089518861-IMA1R9KV8XCOQY43EXIT/diversitycommitment.png About https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614868049942-L7PG3ZJER64KF1N63J73/DSC_1843.JPG About ABOUT JULIE: Julie believes that anything is possible and the universe has her back. Her commitment to self-awareness and growth started while watching Oprah in the 80’s. She learned early on what it looked like to be an empowered woman. She is co-owner of Afterglow Studio in Toronto, and has taught yoga and fitness for over 15 years. Her passion for mental + physical wellness has driven her to research Somatic Experiencing + the nervous system with her teacher Nicole Lohse, Trauma through Gabor Mate, and Self- Compassion and Mindfulness with Kristen Neff. Julie also created Flow in the Dark, a yoga fundraiser for CAMH that has raised over $30,000. She has appeared on CTV, CP24, 640AM, The Tonic Talk show, in Tonic Magazine, Fashion Magazine, BlogTO and Toronto Life. She is passionate about her work with The Afterglow Podcast and hopes to re-define the future of how men and women operate and co-exist in the world, starting with Canada. https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614868027123-QDCMHXX0NUAI1964O7L3/DSC_2340.JPG About ABOUT LIZ: Liz wants to live in a musical-inspired world where people spontaneously break into song and dance. Barring that she’ll strive towards what she considers second best – a diverse, collaborative, sustainable world where every human is supported to grow and develop into their full, authentic, courageous potential. She is co-owner of Afterglow Studio and co-host of The Afterglow podcast. As a coach, yoga and mindfulness teacher, she’s helped hundreds of individuals live with greater mindfulness, resiliency and purpose and has worked with numerous companies including Google, Lole, Johnson & Johnson, RBC and Goodman’s LLC. When she’s not speaking, coaching or writing you can find her baking up gluten-free, chocolate-filled goodies or running along the Lake Ontario boardwalk in Toronto. Her first book, co-authored with Julie Watson – The Women of the Afterglow - is slated for release this fall. https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614839031570-J2E2OMRTDKGR1JJ4EVRG/hosts.png About https://www.theafterglowpodcast.ca/media daily 0.75 2021-03-07 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615092601305-ONCHZP18R1WI3PORCPGK/DSC_1371.JPG Media - PRINT MEDIA https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615093328126-E6R2XH13N577RBV9YFPZ/media.png Media https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615092899560-ZFAQEOVN87VA2VOLT76R/asseenon+copy.png Media https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615092646144-B6JEGHIFSXBU013X61RM/DSC_1187.jpg Media https://www.theafterglowpodcast.ca/listening-platforms daily 0.75 2021-03-07 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614868908213-6HKH9EEUE47WIQPL7807/Spotify-button.png Listening Platforms https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614869002209-Y6QVYYF99LHJ5URTZRVT/GooglePodcasts-button.png Listening Platforms https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614868862968-HSQARRUVCGI2N16KCR35/iTunes-button.png Listening Platforms https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615089772342-HJS0OAFXVZKCG1XHSLL1/podcastplatform.png Listening Platforms https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1614868958309-BWB6XO1N9QRNH3S292H2/castbox-button.png Listening Platforms https://www.theafterglowpodcast.ca/whats-your-afterglow daily 0.75 2021-04-05 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615088155553-NGJOPWMWM07D0VIYGCA3/headphones-white-sm.png What's Your Afterglow https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615087607286-AOMR6L2VJJ9AX6O13T8A/whatisyourafterglow3.png What's Your Afterglow https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615087311910-BSJIWNZ4U2D1JKWXE7ZJ/DSCF0429.JPG What's Your Afterglow We Want to Hear from You! https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615088327295-NXIQZVG611WG0TTK7G2V/submityourafterglow.png What's Your Afterglow https://www.theafterglowpodcast.ca/work-with-us daily 0.75 2021-03-24 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615090801639-RMX6AURYQO3CBY3LZH4X/watercolourbox4.png Work With Us - COLLABORATE https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615093386193-1U6LTF31ZQD07DXVAAOC/watercolourbox6.png Work With Us - SUBMIT YOUR AFTERGLOW https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615089985144-ERLADD8WTZ142MD7XOEB/workwithus.png Work With Us https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615090771809-3HQBJFHIZ7H787IFGBXT/watercolourbox5.png Work With Us - HIRE US https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1615090749348-C14F9QI9H8ATUI9H551A/watercolourbox6.png Work With Us - SPONSOR OR ADVERTISE WITH US https://www.theafterglowpodcast.ca/contact-me daily 0.75 2021-03-07 https://www.theafterglowpodcast.ca/contact-us daily 0.75 2021-03-24 https://www.theafterglowpodcast.ca/newsletter daily 0.75 2021-05-25 https://images.squarespace-cdn.com/content/v1/60332199321c6f6cc87cf688/1621961163964-OZKOA5OBZDBAJ89XJ441/newslettersignup.png Newsletter - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.theafterglowpodcast.ca/link-hub daily 0.75 2021-07-29